Resources- Online and by Phone

Mental Health Resources- Online and by Phone

National Institute of Mental Health: www.nimh.nih.gov
Mental Health America:  www.nmha.org
National Alliance for the Mentally Ill: www.nami.org

Coastal Wellness Collective- includes southern RI resources:

http://coastalwellnesscollective.com/Links-and-Resources

Crisis:
988- National emergency (phone) line for Mental Health Crisis

NAMI “Warm Line” Crisis Line:  1-800-273-TALK (8255)

Text Hotline: 741741

RI: Newport County Crisis Line:  Newport Mental Health:  401-846-1213

Suicide- Online Resources

Suicide Prevention Resources Center: www.sprc.org

National Suicide Prevention Lifeline: www.suicidepreventionlifeline.com

Stop a Suicide: www.stopasuicide.org

Veterans Crisis Line. Call 1-800-273-8255 and Press 1chat online, or text 838255 to receive confidential crisis support 24/7.

Anxiety

Anxiety Disorders Association of America www.adaa.org

DARE app: An evidence-based app to help people overcome anxiety, worry, insomnia, & panic attacks. (find it in your Apple app, or Google Play store).

Depression

Depression Bipolar Support Alliance:   https://www.dbsalliance.org/

Postpartum Support International (PSI): www.postpartum.net

A Brighter Day- resources for parents and youth who experience depression, including a “Downloadable” Teen Survival Kit, and Parent Resource Kit:

https://abrighterday.info/

Sanvello app: This app provides you with tools to track your moods, healthy activities, & identify patterns; to develop healthy habits ad coping skills. (find it in your Apple app, or Google Play store).

Specific Concerns

For Eating Disorders:

https://www.mentallyfitpro.com/c/share-a-resource/the-big-list-of-eating-disorder-resources

For ending relationships:

https://www.glamour.com/story/the-right-way-to-break-up-with

https://www.psychologytoday.com/us/blog/i-hear-you/201805/fourteen-ways-break-better

For clients interested in getting a therapy dog:

https://www.medicalservicedogs.org

For parents of children with Sensory Processing Disorders and
Neuro-different children:

https://sensoryhealth.org/basic/contact-us

Personal accountability, for adults:

https://www.udemy.com/course/personal-accountability/?couponCode=LAUNCHFREE

Addiction:

Alcoholics Anonymous: www.aaa.org
Narcotics Anonymous: www.na.org

Al-Anon/Alateen: www.al-anon.org

Apps:  (in your App or Google Play Store)

SoberYou- Track your Sober days, healthy habits, and it provides ongoing motivation and network with other sober individuals

SoberToo- Rewards you for your sobriety, daily motivational messages & reminders, type in how you feel & receive suggestions to walk through your feelings

Gamblers Anonymous: www.gamblersanonymous.org

SAMHSA National Mental Health Information Center-Substance Abuse and Mental Health Services Administration:  www.samhsa.gov

Overeaters Anonymous   oa.org

Bipolar Disorder

App: emoods- track your moods and triggers to identify patterns & prevent relapses (in your App or Google Play Store)

Cancer
Talking to Children about Cancer:

https://www.mesotheliomahope.com/resources/children/

American Cancer Society of RI

https://www.cancer.org/about-us/local/rhode-island.htmlAmerican Cancer Society of RI

Children’s Issues:

Autism Society of America: www.autism-society

Children and Adults with Attention Deficit Disorder (CHADD): www.chadd.org

Bipolar Children: www.bpchildren.com

Prevent Child Abuse America: www.preventchildabuse.org

Children and Teens- Self Esteem

 https://www.dove.com/us/en/home.html#

Health Insurance

Medicare- getting an affordable Medicare plan to cover mental health benefits:

(copy and paste this link into your browser):

https://www.medicareplans.com/mental-health-care-outpatient-for-medicare/#how_can_you_get_help_with_mental_health_care_coverage_if_you_can’t_afford_it_

High School and College Students:
Time Management, Procrastination:

https://www.purdueglobal.edu/blog/student-life/time-management-busy-college-students/

This website has great resources for scholarships, apps and other resources for students who have mental health challenges:

https://www.intelligent.com/online-college-guide-for-students-with-mental-health-disorders/

High Schools, Colleges/ Universities &  Students- Resources with a focus on mental health

https://jedfoundation.org/set-to-go/    for transitioning from high school to college

https://jedfoundation.org/   also has resources for High Schools and Colleges to support their students

Misophonia

Resources and Tools for those who have Misophonia, including sources for advocacy, online support groups, an extensive bibliography, preprinted cards and letters for schools to explain your diagnosis to others

https://www.soquiet.org/

Parenting

Center for Parent Information and Resources: www.parentcenterhub.org

Parenting:  www.parentingwell.org

Domestic Violence / Intimate Partner Violence

https://www.google.com/search?q=resources+for+domestic+violence+near+me&oq=resources+for+dome&aqs=chrome.1.0i512j0i457i512j69i57j0i512l7.4850j1j15&sourceid=chrome&ie=UTF-8

Women’s Center of RI (in Providence) https://www.womenscenterri.org/

Women’s Resource Center (in Newport County) https://www.wrcnbc.org/

RI Coalition Against Domestic Violence- shelter and housing:

http://www.ricadv.org/en/shelter-housing

National Domestic Violence Hotline 800-799-7233- English, Spanish +200 languages through an interpreter

Facebook group promoting support, and resources for survivors of DV (Domestic Violence) and IPV (Intimate Partner Violence)- Based out of Chicago-

https://www.facebook.com/myfearlessfuture/

Sexual Assault Survivors:  rainn.org

Hotline for Sexual Assault Survivors:  1-800-656-HOPE (4673)

Free Online Counselors at RAINN: https://hotline.rainn.org/online

Trauma

https://www.google.com/search?q=trauma+resources+near+me&oq=Trauma+resources+&aqs=chrome.8.69i57j0i512l7j0i457i512j0i512.11304j0j15&sourceid=chrome&ie=UTF-8

For Children and Families who have Experienced Trauma:

St. Mary’s Home for Children  https://www.smhfc.org/

Seniors

For Seniors- to combat loneliness, foster social connections:

https://seniorplanet.org/

Nursing Home Abuse- Prevention, and What to do if it Occurs:

https://www.nursinghomeabuse.org/

Veterans

Take the Veteran’s Self Assessment:

https://www.veteranscrisisline.net/find-resources/veteran-support/#self

Vision

How our eyesight affects our mental health:

https://myvision.org/guides/mental-health

Other
Helpful Apps- (in your App or Google Play Store)

Habitica– Empower yourself with this gaming Taskmaster! This app turns your daily “to do” list into quests as in-game rewards and limits empower you to achieve your daily goals through a fun quest.

 Mindmeister- Generate, organize and prioritize all of your thoughts into one easy-to-see mind map. For those who prefer visualizing their plans, creative ideas and decision making processes.