My values include honesty, compassion, kindness, and respect for ourselves, others and the earth; and personal growth. Having been raised in a military family, we learned many of these values and to be tolerant, and respectful of others’ differences and opinions; and to adapt to changes in our family life and our world. As an adult, I have come to realize the importance of these values, I strive to live by them; and to build my practice around them.
I enjoy reading, and attending webinars & seminars- there is always something new to learn in the therapy world! Recently I have focused my learning on DBT, play therapy, and trauma therapy- which are of great interest to me. I enjoy collaborating with other providers to gain insight into a client’s situation (while respecting their confidentiality).
I’m excited to get to know you!
My goal is to put myself out of business- I want to help you to “graduate” from therapy. Together we will build a toolbox full of resources that you can draw on throughout your life, as you face new challenges; so that you can be your best self, and live your best life.