When someone we love dies, it is a life-changing event. We may feel a wide range of emotions, including sadness, anger, guilt, and loneliness. It is important to allow ourselves to grieve and to seek support from others.
It is important to remember that we do not have to “get over” the loss of a loved one. They will always be a part of us, and we will always cherish the memories we have of them. However, we can learn to live with the pain of their loss and to find joy in life again.