by McGuinessMM | May 1, 2025 | Uncategorized
Peer Pressure BingoMay 01, 2025 Contact me today for your free consultation. 401-499-4331 No-cost...
by McGuinessMM | Jan 23, 2025 | Uncategorized
Ideas for What to Put in a “Feel Good” BoxJanuary 23, 2025 (note: you don’t need ALL of these things right away! but you can start collecting them & add to your box. The items in bold are what we need for our first session) **SUGGESTION: get a shoebox &...
by Q | Jun 21, 2023 | Uncategorized
Self Soothing StrategiesJune 21, 2023 Involve your 5 senses- perhaps 2 or more at once: Fire in the fireplace/ firepit Go outside! to enjoy the sun, your yard, the deck- Go to the the forest or beach Warm bubble bath Your favorite music, or use a sound machine Nature...
by Q | Apr 27, 2023 | Uncategorized
When Someone We LOVE DiesApril 27, 2023 When someone we love dies, it is a life-changing event. We may feel a wide range of emotions, including sadness, anger, guilt, and loneliness. It is important to allow ourselves to grieve and to seek support from others. It is...
by Ajeet | Apr 14, 2023 | Uncategorized
Parents’ Guide to Success with TherapyApril 14, 2023 Parents, you are the experts. You are with your children more often than we are. As therapists, we only see them for an hour each week, so we need your help to make therapy as successful as possible. Here are a few...
by Q | Sep 16, 2022 | Uncategorized
Strong Women Are Not BornSeptember 16, 2022 We are Not born strong, but we Develop our Strength and Resilience by Surviving our trials, hardships and sometimes, trauma. If you are struggling with a hardship or difficult situation or relationship, or if you are having...
